How to be mindful when you’re busy? You’ve got things to do, clients to serve, meetings to attend.
Good news is, you don’t have to buy a return ticket to the Himalayas to be mindful. Mindfulness is a state of being, not doing. It’s a state of mind, so you can be doing anything, as long as you’re fully present.
Listen in to today’s video for a tip on calibrating your zen when you simply don’t have time to “be mindful”.
How to be mindful when you’re busy
[embedyt] https://youtu.be/8zVHqkcXU18[/embedyt]
What’s your mindfulness practice? How do you calm your mind’s incessant chatter? Would love to know, please share in the comments below.
You might also enjoy: 5 ways to be mindful while selling and what is mindfulness.
Leave a Reply